Get in Touch
Book a Free Consultation
Send us a message and we will get back to you within one business day. The initial consultation is free, relaxed, and carries no obligation.
We Would Love to Hear From You
Whether you have a specific question about our services, want to understand more about what sleep hygiene coaching involves, or are ready to book your first session — we are here to help.
Address
Level 2, 300 Queen Street
Auckland 1010
New Zealand
Auckland 1010
New Zealand
Phone
+64 9 379 0915
Email
ask@lifeyoungflex.world
Hours
Monday – Friday: 8:00 am – 6:00 pm NZST
Saturday: 9:00 am – 1:00 pm NZST
Saturday: 9:00 am – 1:00 pm NZST